Quick and Easy Part 13 – Tuna Lettuce Appetizer Salad

September 2, 2009 by admin · Leave a Comment 

This quick salad with plenty of protein (tuna and eggs) can be prepared quickly from ingredients you probably already have in your pantry or fridge. Try this one at lunch time when you can’t take the time, or want an alternative to putting together a sandwich. It is not only delicious but makes a eye pleasing presentation for you and your guests.

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How to Make an Entree Salad With Shrimp, Romaine Lettuce, and Potatoes

September 2, 2009 by admin · Leave a Comment 

Entree Salads can become a meal when you add a crusty bread, whole-grain crackers or even fresh fruit. If you love salads, need a quick meal, and want something different for a change, give this entree salad recipe a try. This Shrimp, Potato, Romaine Salad is probably something different than what you usually serve and the flaxseed oil adds an extra healthy punch.

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Kitchen Sink Summer Vegetable Chopped Salad

September 2, 2009 by admin · Leave a Comment 

One of my favorite things is a chopped salad. The reason is the different textures, the little bites of different flavors all in one mouthful. This one is particularly healthy as well because there are so many ingredients and each one brings something nutritious to the party.

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Chicken, Strawberry, & Peanut Salad

September 1, 2009 by admin · Leave a Comment 

Cara and I had a really interesting salad at lunch today. This was a mix of Romaine lettuce, chicken and strawberries with just a touch of heat and sweet. Figured I’d post the ingredients for any who might be interested in trying it out.

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Quick and Easy Part 16 – Garden Salad

September 1, 2009 by admin · Leave a Comment 

This delicious salad should be made from vegetables form your own garden, or a farmer’s market if you don’t have your own garden. Nutritionally it’s hard to beat fresh from the garden vegetables, and by eating them in their raw natural state, you are more likely to keep the vitamins, enzymes and other natural substances contained in them. Wash the vegetables before you use them, especially if they are from the supermarket, or if you have used any pesticide sprays in your own garden.

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