Purslane, The Omega-3 Rich Salad Vegetable

You can’t read the natural health news without knowing about fish oil as a source of the heart-healthy omega-3 fatty acids, but did you know omega-3′s are also found in some salad greens. Here is what you need to know about the nutrition and flavor packed in purslane, the tangy salad green that grows like a weed.

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