Smoked Salmon Salad is a Healthy Lunch Option

Eating a smoked salmon salad several times a week as your lunch is a great way to build your commitment to healthy eating in a way that is both nutritious and good for you. Of course, the vegetables that make up a complex salad are always good for you, as long as they are dressed with a low or no fat dressing. But the secret to this salad is really in the smoked salmon. It’s excellent for you for a variety of reasons. The first is that it’s incredibly high in protein. This helps you to stay active during a long day.

More: continued here